remission

I went for a jog for the first time in about two weeks. Last weekend it was too wet and cold and then today at 9AM it was too sunny already. Lame.

My average speed has dropped to 8.25km/h. Probably should have restricted my pace more in the first 15 minutes. Bum.

I also had to walk a bit which was included in the average but I should have better discipline than to do that.